building community through movement, music, and events
move with purpose, express your individuality, build grit, and create connections.
what we offer
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MAT: These sessions let you experience the power of cathartic movement, purposeful music, and a physical challenge in a connected, community-based practice.
CYCLE: Cycle classes blend music, movement, and messaging to create a physical and joyful workout. This full-body session includes sprints, hills, choreography, core work, and upper body.
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Here & Now is our local event series that celebrates unexpected extras.
Set in unique locations and featuring a local partner, Here & Now events combine 50 minutes of cathartic movement with an added bonus.
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After searching high and low, we noticed that there just weren’t enough places where big-hearted people could gather, move and heal, and explore what’s possible.
We believe movement is medicine, and that its impact is even more powerful in new surroundings. It’s with this in mind that The Drop In’s retreats were crafted— combining travel, movement, food, music, and nature.
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This live event series is always a mix of a few things—most notably, movement and music.
Each installment is unique in its offering, but the series as a whole is rooted in community and human connection, with a drive to cultivate feelings of joy and hope.
Happier Hours brings together some of our favorite people and ideas, offering an in-person experience rooted in movement, laughter, and learning.
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Are you looking to go deeper in your practice in a small-group or private session? Private sessions are great for groups visiting from out of town and friends looking to gather and connect through movement. These classes may be booked in a non-traditional setting to allow you to drop into your surroundings.