move with us

The Drop In’s Founders Gillian and Chandler are known for their community-based, energetic teaching styles and for classes that are as cathartic as they are physical.

They offer regular mat- and cycle-based classes in Charleston, where you have the chance to experience their transformative combinations of movement and music multiple times a week.

class experiences

  • MAT

    These sessions allow you to experience the power of cathartic movement, purposeful music, and a physical push in a community-based, deeply connected practice. The mat class is build to counterbalance the push on a bike in a way that is accessible for all levels.

    Expect a bit of plyometrics, repetitious movement, pops of cardio to elevate your heart rate, and a little bit of sculpt work—always set to music meant to get you moving.

  • CYCLE

    A purposeful blend of handcrafted playlists, movement, and messaging—our rhythm-based cycling classes are intentionally crafted to be both physical and joyful. This full-body workout combines sprints, hills, choreography, core work, and upper body.

    Our bikes are SPD and Delta cleat compatible and we offer shoes to rent. If you rent shoes from The Drop In they will be equipped with Delta cleats.